The Best Teas for Cold Weather: Warming Your Body and Spirit

As the fog rolls into San Francisco and the temperature drops, our bodies naturally crave warmth. In Traditional Chinese Medicine (TCM), tea is more than hydration—it's energetic medicine. Certain teas have "warming" properties that help circulate blood and raise body temperature.

Why Roasted Oolongs & Black Teas Work Best
Fully oxidized teas (black tea) and roasted teas (dark oolong) are considered "warming" (yang) energy. They are ideal for cold mornings or chilly evenings.

Our Top Picks for Cold Days:

• Honey Roasted Oolong: The roasting process creates deep, comforting notes of caramel and nuts that feel like a warm hug.
• Golden Day Lily Black Tea: Its rich, malty profile provides sturdy energy to combat the gloom.
• Gun Powder Green Tea: While green tea is usually "cooling," the robust, smoky character of Gun Powder makes it a heartier choice for winter than delicate green teas.

Brewing Tip:
On cold days, pre-warm your mug with hot water before brewing. This ensures your tea stays hot longer and maintains the ideal brewing temperature.